The Unspoken Laws of the Gym You Need To Know and Follow

The gym is not simply a space for exercise, sweat and pain; the gym is a sanctuary of self-motivation, the realm of focus and the betterment of one’s mind and soul. Yes, this is a scosh dramatic, however, I am not stretching the truth when I say the gym has a different vibe for every member.

For me personally, the gym is a place of stress relief and focus. When I step through those gym doors and that cold AC hits full force sending goose bumps all over and that gym music is gracefully entering through the speakers, my mind enters the state of focus. From this point on, I am on a mission!

I am at the gym to get my sweat on and get out! I am not there to mingle with strangers and make lifelong friends.

Now this is where we get in to those unspoken laws of the gym that everyone should understand and follow:

Law #1 – Don’t sit on the machine on your phone.

Other people want to use that machine, home slice! Do what you need to do, leave the machine and THEN get on your phone. That’s common courtesy folks.

Law #2 – If I have head phones in, I do not wish to be spoken to.

This goes for any situation, if someone has head phones in and they are in the middle of a set, or a work out of any kind, don’t bother them! If they are finished with what they are doing, standing off to the side with only one head phone in, okay, that’s fair.

Law #3 – If I’m on one machine, you need to skip a machine.

I’m being honest with you when I tell you that it’s for your own safety and protection. I don’t want you to pass out from my gym stench, and I don’t want to scare you with my boss-woman-gym-aggression.

Law #4 – I see you watching me from the other side of the room… stop.

Come on now, don’t entertain yourself by watching me struggle! That ain’t nice!

These are a few of the unspoken laws I personally feel should be no brainers at the gym. However, in the end the gym is a different space to all of us! So if you want to socialize at the gym, if you prefer classes, or if you prefer to get in the zone all by your lonesome all that matters is that you’re there!

Rock on to all my gym goers! 😉

The Unspoken Laws of the Gym You Need To Know and Follow

#BombSquad Alex

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